What Our Clients Say

I’ve been doing Pilates for over fifteen years and Chanda is simply the best instructor I’ve had. She’s not just a good technician, she’s incredibly inspirational, and has that rare ability to communicate the purpose of each exercise so I can get the most out of it.

Since taking from Chanda, I’ve made new discoveries and mind body connections that have made my work outs not just effective, but rejuvenating and even fun. She loves what she does and her passion is infectious. I couldn’t recommend her more highly!

Marilyn

Our Latest Articles

Spice It Up: 3 Refreshing Infused Water Recipes

June 27th, 2015|Comments Off on Spice It Up: 3 Refreshing Infused Water Recipes

Summer is officially here! Rosé, margaritas and ice cold Coronas abound. As much as we love partaking in the season’s beverages, we’re also thinking about that new bikini we want to wear. Plus, with the

5 Nutrition Tips For A Healthy, Glowing Summer

June 18th, 2015|Comments Off on 5 Nutrition Tips For A Healthy, Glowing Summer

You’re doing Pilates two to three times a week, stretching in the mornings and walking twice weekly. You’re even foam rolling! In short, you’ve got fitness covered. But what about the other 80% of the

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